Austral Herbs Dulse Purple Organic ( Coarse ) 100gms

Our Certified Organic Purple Dulse flakes are sustainably hand harvested from the rugged coastlines of Ireland. Only harvested in the correct season to provide optimum nutrition. 

These delicious flakes help to alkalise the body and contain 10 to 20 times more bio-available minerals and vitamins than land vegetables, with zero fat and low calories, making them the perfect nutrient rich addition to any meal. Dulse in very high in iron and other minerals such as magnesium and potassium. Used to relieve constipation, remove parasites and as a treatment for scurvy. It is a superior source of iodine that the body needs to make the thyroid hormones thyroxine and triiodothyronine, which affect weight and metabolic rate.

Eat own their own or sprinkle on salads, stir fries, soups or put in bread butter and other savory baked goods.