In the Middle East, alfalfa is known as the father of all herbs. Alfalfa is one of the most nutritious plants on earth, its leaves rich in calcium, magnesium, potassium, beta-carotene, vitamins A, B-12, C, D, E and K. Alfalfa has also been found to contain all eight essential amino acids. It even contains fluoride which can help prevent tooth decay. Alfalfa is one of the highest fibrous herbs in existence and we are unable to digest its raw leaves. For centuries, Native Americans ground its seeds to be used as flour or boiled its leaves and ate them like greens. Other medicinal properties include; diuretic, tonic, helps to relieve urinary and bowel problems, and high in chlorophyll.